Does a person´s happiness depend on other people or on oneself?

Does a person´s happiness depend on other people or on oneself?

I think that happiness depends on oneself, because the most important thing when it comes to happines, it´s that you need to be happy with yourself first, then you can make happy another person.

As well as you know yourself, you can define your own happiness, because it´s impossible for anyone elese to define you. You are the only one in this word who gets to say who you are, the opinions of others can only define you if you allow them to.

In addition, we are imperfect persons so we need to accept us as we are. People always confuse the perfection with happiness, they think that being perfect it´s being happy and it´s not true, it´s just a iillusion that sociecity made so you can buy the idea. And it comes in everything, your family, friendship, relationship.

So you need to learn how you would define your own happines, you need to sit and think about yourself, theres one life and you need to take advantage of her. ENJOY IT and LOVE YOURSELF!!

Loving yourself and accept it , is being full happy.

Policies that would make my comunnity a happier place

Page. 101 

C. 

1. Increase more cultural activities within the community will make people motivate to participate and live together with society. That will make a happiness increase.

2. It fosters an environment of communication , openness and joy at the comunnity that promotes healthy expression of feelings and emotions . Avoid teasing , reviews and comparisons.

3. Increase the reading in the community, make a social club of reading 2 or 3 times a week with people of your comunnity to increase the knowledge. 

Page. 102 

A.

REASONS OF THE STUDENT:

1. Happiness is important to the economy because happy workers are more effective as well as more productive. 
2. Happy people tend to be healthier.
3. Happy people contribute more to their community in terms of volunteering. 

MY REASONS: 

1. If you have a good communication with your co-workers, you are gonna be more happy. 
2. Motivation increase the happiness. We need motivation in our lives.
3. eat healthy makes you a happier person. 


C. 

1. Governments can have an effect on people´s health. In addition, they can affect their well-being. 

2. Some governments measure their nation´s happiness as well as their GNP. 

3. Happy people take fewer sick days. Furthermore, they tend to be more productive at work. 

4.An economic recession is bad for a country. It makes people unhappy, moreover. 

5. People in happier countries have a shorter work week in adittion to they get more vacation time. 

6. People are responsible for their own health in adittion to for creating their own happiness. 

                                                                                                                                                                                                                                                                                

Success and happiness

Pag. 92

A

1.C
2.A
3.B
4.A
5.D
6.B
7.D
8.C

B

Researchers are concerned about the decline in bee colonies. Some blame hard winters. In a normal winter, the number of bees in hive drops roughly by 10 percent. However, in rencent years, beekeepers have seen an annual fall approximaly of 30 percent, of the number of bees in their hives.Some had losses about of 50 percent,  and some event lost up to 90 percent of their bees. Overall, the U.S. experienced a decline over of 70% in its total bee population. However, this problem does not exist everywhere. In fact, globally, there has  been an increase more than of 45 percent from the number of hives, and honey production has also risen roughly by 100 percent in the last 50 years.

Pag. 97

B. 

1.One of the happiest moments in my lige was having dinner in Italy with my husband. We were on a little island on a lake, and we were eating outside at a restaurant. And there were these musicians who were playing music. The moment when we watching the sunset was so romantic. I can´t remember when I felt happier.

2. I think the happiest day in my life was the day I celebrated my 18 brithday and playing volleyball on the beach. The were some other guys there who were playing a game, too, and we playing against them. They were really good, so the fact of winning felt really great. We´ve all staying with a friends ever since, and when we felt together, it always reminds me of thay day.

3.My earliest happy memory was winning   the school spelling bee. I felt so proud as I stooding there. Everyone in the audience stooding up and clapping. And when I see my parents faces, it was the best moment. I stooding on the stage for ages and didn´t want it all to end. 

Vocabulary notebook Picture this

Page 93. 

Exercise B.

Skin:  

A German study found that lycopene-rich tomato paste helped participants prevent sunburn when they combined it with olive oil, daily for ten weeks. Besides being a great source of the antioxidant lycopene, tomatoes are considered a high-carotenoid fruit. These nutrients may help slow down cellular damage from free radicals.

Bones:

For healthy bones the eggs are vitamin for them. Though eggs only contain 6% of your daily vitamin D, they're a quick and easy way to get it. Just don’t opt for egg whites—they may cut calories, but the vitamin D is in the yolk.

Muscles: 

Lentils should be your secret mass-building weapon. One cup of cooked lentils contains 18 grams of protein and 40 grams of slow-digesting quality carbohydrates. They are also very inexpensive and have a long shelf life. They cook up in just 10 minutes and can be added mixed in with brown rice, sprinkled over a salad, or eaten as a standalone side dish.

Brain 

Bet on broccoli:

A great source of vitamin K, which is known to enhance cognitive function and improve brainpower.

Liver

 Grapefruit: Another source of the liver cleansing glutathione. It’s also high in vitamin C and antioxidants, which boost the production of liver detoxification enzymes and increase the natural cleansing process of the liver.

C. 

Circulation: 

Eat oranges - They´re good for your circulation. 

Joints: 

                    Eat onions - They´re good for your joints. 

Kidneys:

           Eat cauliflowers - They´re good for your kidneys. 

Lungs: 

 Eat cantaloupes - They´re good for your lungs. 

Sinuses: 

   Eat carrots - They´re good for your sinuses. 

Hello Alejandra

I really enjoy visiting your blog. I hope to find more great posts during the partial we have left. I am also happy to see that you write well in English. There are mistakes, but I'm sure you will progress by the end of the semester. :)

Ms. Julia :)

Adventure Story Yellowstone

I´m going to talk about my travel to yellowstone with my family 3 years ago. Yellowstone is a national park located primarily in the U.S. state of wyoming, although it also extends into Montana and Idaho. 

The people who works there has a wildlife, because she has a relation very close with the nature and the animals that habit there.

Well my family and i went to yellowstone 3 years ago, that time i have 15 years old, my grandparents went to us, also my fathers and my brother. The first day we go with the family of my grandmother who lives in Idaho, we have a lot of fun, it´s a very peaceful place. 

 

In the afternon my auncle took us to a waterfall there, it´s was very beautiful. Later he took us an a river when me, my cousins and my brother take a shower there. The water was so cold that my hands look wrinkly. 

The next day my family and i went to Yellowstone. In Yellowstone we see diferent types of ecosystems, comprising lakes, canyons, rivers and mountain ranges. We stay there only two days, the national park spands an area of 3,468.4 square miles (8,983 km) so we missed a lot of things for the time. 

My brother and i went to see the eruptions of the vulcanos, it was fascinated, a unique experience. When the lava comes out it was very surprising. 

Also we see a lot of animals, buffalos, deers, bears, foxes and other animals. Once we were going in the car and bear went through the road, it was very surprising for us and also very scary, the bear go to the forest with her babies. 

Conclussion: 

The experience was unique, i think we have to take advantage of these trips, because you learn a lot of them, you see the nature in other way. You learn to appreciate the nature, also it´s a good place to go with your family and live together the experience. 

If i have another oportunity definitely, i would go once again. 

 

FW: Assignment

 

Please do Exercises A, B, and C in a reply to this post.

A. 

"When I was 17, I wanted to go to college, but I not finish high school. 

I need one more credit, so I decided to take art history at night school.

It was great. I always liked art- even before I took that course. The teacher it was pretty cool. She played classical music in class, I guess that´s when I learned to love Mozart. She asked us to write an essay on a famous artist, so I leave all my art books at work. I only haved a book of van Gogh´s letters to his brother, Theo, Also, I forgot to buy paper. So for my essay, I wrote letters from Theo to Vincent on my mother´s fancy writing paper! My teacher loved it, I leave things till the last minute, It often works out!"

B. 

Looking back when i was 17, i wanted to go to college, but i didnt finished high school. I need one ome credit, so I decided to take art history at high school. When I think about it, I was great. I have always like art even before I took that course.Its no wonder that the teacher was pretty cool. She used to play classical music in class. I guess thats when I learned to love Mozart. Anyway, getting back to my story, she asked us to write an essay until the night before it was due because I was working at my uncle store all semester. I sat down to write, but I leave all my art books at work. I forgot to buy paper. So for my essay, I wrote letters from theo to vincent on my mothers fancy writing paper. So anyway, my teacher loved it. I leave thing till the last minute. It often works out

c.

It´s possible that the grade of the student could be good, despite if he finished the essay in last minute. I think that it´s not okay leave the things to the last minute beacause sometimes you don´t do the things in the right way. 

Ms. Julia Garza

Everyday work on building your 

dreams, or others will hire you

to build theirs.